Serves 4, ready in 20 minutes with 10 minutes prep and 10 minutes cook. Salmon fillets coated in glossy teriyaki glaze turn tender, juicy, and deeply flavorful, finished with sesame seeds and fresh spring onions. A quick dish that balances sweet and savory notes, perfect for weeknights or elegant dinners.
Discover the irresistible taste of teriyaki salmon in minutes
A quick, flavorful dinner with Asian-inspired charm
Succulent salmon fillets coated in a glossy teriyaki glaze bring together the perfect balance of savory soy sauce, subtle sweetness, and aromatic ginger in just 20 minutes. The combination of rich omega-packed salmon and the silky glaze creates a restaurant-quality dish that feels both indulgent and easy enough for a busy weeknight. With minimal ingredients and straightforward steps, this recipe transforms a simple cut of fish into a vibrant centerpiece that satisfies cravings for bold flavor without demanding hours in the kitchen.
Origins and cultural background
The concept of teriyaki comes from Japan, where “teri” refers to the shine of the glaze and “yaki” describes the method of grilling or broiling. Traditional Japanese teriyaki often features a reduced sauce made with soy, mirin, and sugar, brushed over seafood or meat for a beautiful lacquered finish. Over time, teriyaki has traveled worldwide, adapting to local tastes with variations like honey, garlic, or sesame seeds. Pairing it with salmon has become particularly popular in Western kitchens, highlighting the natural fattiness of the fish while keeping preparation refreshingly simple.
Why you will love this recipe
- Ready in just 20 minutes, perfect for weeknights
- Salmon fillets stay tender and juicy under the glaze
- Balanced sweet-savory sauce appeals to a wide range of palates
- Versatile dish that pairs well with rice, noodles, or fresh vegetables
- Elegant enough for guests, yet practical for everyday cooking
Key elements that make it stand out
- Teriyaki glaze provides a glossy finish with rich depth of flavor
- Quick cooking ensures the salmon retains moisture and flakiness
- Minimal preparation: no need for marinating overnight
- Flexible serving options, from a light lunch bowl to a hearty dinner plate
Storage and make-ahead guide
- At room temperature: up to 2 days, well covered
- In the freezer: up to 2 months, stored in airtight containers
- To reheat: place in the oven at 150 °C / 300 °F for 8–10 minutes until warmed through
Serving inspiration
- Pair with steamed jasmine rice and blanched broccoli for a classic Asian-inspired plate
- Serve over soba noodles with a sprinkle of sesame seeds and scallions
- Transform leftovers into a next-day salmon teriyaki salad with crisp greens and cucumber
- Wrap in nori sheets with sushi rice for a playful, hand-rolled snack
Culinary entities connected to this dish
- Salmon – rich in flavor, ideal for quick cooking methods
- Teriyaki glaze – glossy sauce made from soy, sugar, mirin, and ginger
- Asian cuisine – inspiration from Japanese cooking traditions
- Weeknight meals – fast preparation for busy schedules
This introduction positions 20-Minute Teriyaki Glazed Salmon as a recipe that merges Japanese tradition with modern convenience, offering an approachable yet sophisticated option for anyone who loves flavorful meals made with minimal effort.
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- In a small saucepan combine soy sauce, honey, rice vinegar, ginger, and garlic. Bring to a gentle simmer over medium heat.
- In a separate bowl dissolve cornstarch in water, then add to the saucepan. Stir until the sauce thickens and becomes glossy. Remove from heat.
- Preheat the oven to 200 °C (400 °F). Place salmon fillets on a baking tray lined with parchment paper.
- Brush the salmon generously with the teriyaki glaze.
- Bake for 10 minutes, until the salmon flakes easily with a fork.
- Remove from oven, brush again with glaze, and sprinkle with sesame seeds and spring onions.
- Serve hot with steamed rice, noodles, or vegetables.
FAQ questionCan I use frozen salmon fillets?
Yes, frozen salmon works well. Thaw completely in the refrigerator overnight before cooking for the best texture and even glazing.
FAQ questionWhat side dishes go best with teriyaki salmon?
Steamed jasmine rice, soba noodles, roasted vegetables, or a fresh cucumber salad pair beautifully with the sweet-savory glaze.
FAQ questionCan I make the glaze in advance?
Absolutely. The teriyaki glaze can be prepared up to 3 days ahead and stored in the fridge. Reheat gently before brushing over the salmon.
FAQ questionIs it possible to cook this salmon in a pan instead of the oven?
Yes, pan-searing is an alternative. Sear the fillets skin-side down first, then flip and brush with glaze until caramelized and cooked through.
FAQ questionHow do I prevent the salmon from drying out?
Avoid overbaking. Check at the 8-minute mark and remove when the fish flakes easily with a fork but remains moist inside.
FAQ questionCan I substitute honey in the glaze?
Yes, maple syrup or brown sugar are excellent alternatives that maintain sweetness and depth of flavor.
FAQ questionDoes this recipe contain gluten?
If you use regular soy sauce, yes. To make it gluten-free, simply replace with tamari or certified gluten-free soy sauce.
FAQ questionHow long can leftovers be stored?
At room temperature for up to 2 days, refrigerated for 3–4 days, or frozen for up to 2 months. Reheat at 150 °C / 300 °F for 8–10 minutes.
PEKIS – professional chef and recipe developer with over 25 years of experience, specialized in European and international cuisine. Drawing on extensive knowledge of Asian-inspired flavors, this recipe highlights the perfect harmony between salmon and teriyaki glaze, crafted for speed, taste, and elegance.
The harmony of salmon and teriyaki glaze creates a dish that is both comforting and sophisticated, making it ideal for busy evenings or special occasions. In just 20 minutes, you achieve tender fillets with a glossy finish, balanced by the sweet and savory notes of soy, honey, garlic, and ginger. The result is a flavorful centerpiece that pairs easily with rice, noodles, or seasonal vegetables.
By combining quick preparation, minimal ingredients, and bold taste, this recipe brings the essence of Japanese-inspired cooking into a modern kitchen. The flexibility to adapt with gluten-free soy sauce or alternative sweeteners makes it accessible for different dietary needs while maintaining its signature flavor. The vibrant glaze, sesame seeds, and fresh spring onions not only elevate taste but also presentation, offering a meal that looks as good as it tastes.
This approach to 20-Minute Teriyaki Glazed Salmon showcases how everyday cooking can deliver both speed and excellence. With its balance of nutrition, texture, and flavor, it remains a trusted option for anyone looking to prepare an easy yet memorable meal that consistently delivers satisfaction.
Allergens present in the recipe
- Soy (from soy sauce)
- Fish (salmon)
- Sesame (seeds and oil)
Contains no gluten (if soy sauce is gluten-free).
Suggestions for allergen-free alternatives
- Replace soy sauce with coconut aminos for a soy-free version.
- Replace sesame oil with olive oil and omit sesame seeds for sesame-free version.
- For those sensitive to garlic, substitute with a pinch of asafoetida powder.
Vitamins and minerals per serving (approximate)
- Vitamin D: 13 mcg – supports bone health and immune function
- Vitamin B12: 5 mcg – essential for red blood cell formation and brain health
- Vitamin B6: 0.9 mg – aids metabolism and neurotransmitter function
- Selenium: 40 mcg – antioxidant support, thyroid health
- Potassium: 650 mg – supports cardiovascular function and fluid balance
- Phosphorus: 280 mg – contributes to bone strength and energy metabolism
- Magnesium: 35 mg – regulates muscle and nerve function
Antioxidants per serving (approximate)
- Omega-3 fatty acids 2.5 g – reduce inflammation, support brain and heart health
- Polyphenols (from soy sauce) 40 mg – help protect cells from oxidative stress
- Flavonoids (from garlic and spring onions) 25 mg – improve vascular health and reduce inflammation
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