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Mediterranean cuisine celebrates the vibrant flavors and wholesome ingredients of countries bordering the Mediterranean Sea, such as Italy, Greece, Spain, and Turkey. It emphasizes fresh vegetables, whole grains, olive oil, legumes, and lean proteins like fish and poultry. Known for its balance of flavors, dishes often feature herbs like basil, oregano, and rosemary, along with garlic, citrus, and sun-kissed tomatoes. This cuisine not only delights the palate but is also linked to numerous health benefits, promoting heart health and longevity.

Discover the Irresistible Flavors of Traditional Chicken Shawarma Dive into the world of Middle Eastern street food with a classic favoriteThere’s something undeniably captivating about…
Preparation:
15 minutes
Cooking / Baking:
25 minutes
Total Time:
40 minutes
Fresh and Flavorful Caprese Skewers Perfect for Any Occasion A refreshing twist on classic Italian appetizers everyone will loveWhen it comes to creating appetizers that are both visually…
Preparation:
15 minutes
Cooking / Baking:
0 minutes
Total Time:
15 minutes
As the chilly winds of January sweep across the streets and frost decorates windows, there's nothing quite as inviting as the aroma of warm, homemade bread pudding wafting through your home. This…
Preparation:
15 minutes
Cooking / Baking:
45 minutes
Total Time:
60 minutes
Oven-Roasted Sea Bass Fillets with Fresh Herbs and Zesty Lemon A refined seafood dish full of light Mediterranean flavorsWhen it comes to creating a meal that strikes the perfect balance…
Preparation:
10 minutes
Cooking / Baking:
18 minutes
Total Time:
28 minutes
The ultimate Christmas jam with cranberries and orange is the epitome of holiday indulgence, offering a harmonious blend of tangy cranberries, zesty oranges, and subtle notes of seasonal spices.…
Preparation:
15 minutes
Cooking / Baking:
30 minutes
Total Time:
45 minutes
The Dubai Chocolate Cheesecake (Mediterranean version) is a stunning fusion of decadent Middle Eastern richness and the fresh, vibrant notes of Mediterranean cuisine. This dessert is more than a…
Preparation:
30 minutes
Cooking / Baking:
60 minutes
Cooling / Freezing:
240 minutes
Total Time:
330 minutes

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