Mediterranean cuisine celebrates the vibrant flavors and wholesome ingredients of countries bordering the Mediterranean Sea, such as Italy, Greece, Spain, and Turkey. It emphasizes fresh vegetables, whole grains, olive oil, legumes, and lean proteins like fish and poultry. Known for its balance of flavors, dishes often feature herbs like basil, oregano, and rosemary, along with garlic, citrus, and sun-kissed tomatoes. This cuisine not only delights the palate but is also linked to numerous health benefits, promoting heart health and longevity.
Indulge in the exquisite flavors of mini lasagna with cheese and spinach, a delightful twist on a beloved classic that's perfect for dinner parties or even as a satisfying snack. Imagine layers of…
Preparation:
20 minutes
Cooking / Baking:
30 minutes
Total Time:
50 minutes