Mediterranean cuisine celebrates the vibrant flavors and wholesome ingredients of countries bordering the Mediterranean Sea, such as Italy, Greece, Spain, and Turkey. It emphasizes fresh vegetables, whole grains, olive oil, legumes, and lean proteins like fish and poultry. Known for its balance of flavors, dishes often feature herbs like basil, oregano, and rosemary, along with garlic, citrus, and sun-kissed tomatoes. This cuisine not only delights the palate but is also linked to numerous health benefits, promoting heart health and longevity.
Baba Ghanoush, also known as Baba Ganoush, is a celebrated Middle Eastern delicacy that has gained popularity worldwide for its rich, creamy texture and distinct smoky flavor. Originating from the…
Preparation:
10 minutes
Cooking / Baking:
35 minutes
Total Time:
45 minutes
Tabbouleh is a vibrant, refreshing Lebanese salad that captures the essence of Mediterranean flavors and is cherished across the Middle East and Mediterranean regions. Known for its fresh and herb…
Preparation:
15 minutes
Cooking / Baking:
10 minutes
Total Time:
25 minutes
Focaccia with Olives and Rosemary is a beloved Italian bread that captures the essence of Mediterranean cuisine. This soft, yet slightly chewy bread is seasoned with a delicate balance of herbs…
Preparation:
15 minutes
Cooking / Baking:
26 minutes
Rising / Resting:
90 minutes
Total Time:
120 minutes
The Irresistible Layers of Baklava: A Timeless Pastry Delight A centuries-old dessert with a perfect balance of sweetness and crunchBaklava is an iconic dessert that has delighted taste…
Preparation:
30 minutes
Cooking / Baking:
45 minutes
Total Time:
75 minutes
Baked Potatoes with Herbs and Parmesan Cheese is an exquisite, timeless dish that brings together simple ingredients with bold flavors to create a savory delight that fits any meal or occasion.…
Preparation:
10 minutes
Cooking / Baking:
40 minutes
Total Time:
50 minutes
Spaghetti with Tomato Sauce and Garlic is an enduring classic in the culinary world, a dish beloved for its simplicity and rich flavors that celebrate the essence of Italian cuisine. This dish’s…
Preparation:
10 minutes
Cooking / Baking:
30 minutes
Total Time:
40 minutes